I had no idea once I had a working flow how to start it on an interval. This is where Frankster Two tells me “Just run a cron script, It’s about time you learn terminal command line”. I look at him and say “Right”. Five minutes later he iChat’s me an app called Cronnix, A Gui for crons. So 15 minutes later I have a fully automated ftp backup workflow without buying anything I didn’t already have. Amazing….

The best part is, I get to act smart and say “Yeah, I just usa a cron script to backup”. This is really a fun process so enjoy building your own solution. I’m thinking of adding “we are the champions” by Queen to the end of my backup just because I can. Cronnix is free and Transmit is worth the mula.

Cronnix - http://www.abstracture.de/projects-en/cronnix

Automator - you already have it w/ Tiger or Leopard.

Transmit - http://www.panic.com/transmit/

-Frankster One

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